90 White Lies Shirt Ideas That Are Hilariously Relatable and Perfectly Petty
White lies shirts have officially entered the chat—and they’re not going anywhere. Whether you’ve seen them on TikTok, at a themed party, or during a friends’ night out, these DIY T-shirts feature one small, harmless fib written loud and proud across the chest. The beauty of these white lies shirt ideas is that they’re painfully honest… about how dishonest we can be in everyday life. Think of it like self-roasting in cotton.
From work excuses and fitness fibs to dating drama and digital lies, we’ve rounded up some of the best white lies shirt ideas across six hilarious categories. Whether you’re heading to a white lies party or just want to make strangers laugh, one of these will definitely fit the bill (even if the shirt says you’ll Venmo later).
Everyday Life Lies
These are the little lies we all tell ourselves or others to stay socially acceptable, pretend we have it together, or simply get through the day.
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“I’ll be there in 5 minutes”
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“I don’t even care anymore”
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“I’m not tired”
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“This is my last coffee”
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“I’ll do it tomorrow”
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“I didn’t see your text”
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“I never hit snooze”
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“Just one more episode”
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“I’m totally over it”
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“I don’t need a list—I’ll remember”
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“I always separate my laundry”
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“I’m fine”
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“I drink 8 glasses of water a day”
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“I clean as I go”
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“I won’t forget again”
Dating & Relationship Lies
Because we’ve all said things in dating apps, awkward first dates, or messy relationships that we kinda meant—but not really.
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“I’m not looking for anything serious”
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“I love your playlist”
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“I’m totally fine if you hang out with your ex”
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“I’ll call you tomorrow”
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“I’m not jealous”
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“You’re the only person I’m talking to”
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“I don’t stalk your socials”
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“I don’t care about labels”
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“I’m emotionally available”
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“I’ve never cheated”
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“I’m really into astrology”
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“It’s not you, it’s me”
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“I’m not here for hookups”
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“We can still be friends”
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“My type is definitely… you”
Work & School Lies
We’ve all got a professional poker face. These white lies shirt ideas call out the things we say to our boss, our group chat, or ourselves in the name of survival.
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“Sent from my iPhone”
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“Let me circle back”
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“I’ll get that to you by EOD”
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“It’s on my to-do list”
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“Just checking in on this :)”
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“I loved the meeting!”
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“I read the full syllabus”
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“I’ll totally study this weekend”
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“Can’t talk, I’m slammed”
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“I never use Google during Zoom calls”
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“I’ve attached the correct file”
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“Yes, I saw your last email”
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“I’m passionate about this role”
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“I’m really good at Excel”
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“Happy to help!”
Social Lies
These are the polite (or cowardly) lies we tell to avoid confrontation, cancel plans, or make it through brunch without crying.
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“Let’s definitely hang out soon!”
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“I’m on my way”
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“No worries at all!”
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“I’m just a really bad texter”
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“I don’t gossip”
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“I didn’t mean to like that photo”
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“I didn’t see your DM”
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“Totally forgot, I had something that day”
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“It’s not awkward”
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“I’m just being honest”
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“We should go on a trip together!”
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“Sorry, I just saw this!”
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“I’m not judging”
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“That outfit looks great on you”
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“I’m a really good listener”
Internet & Pop Culture Lies
We’re all a little fake online. These funny white lies shirt ideas poke fun at the digital half-truths we live by daily.
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“I read the terms and conditions”
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“I’m not addicted to my phone”
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“I only use social media for work”
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“I don’t care about likes”
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“I never read the comments”
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“I totally watch documentaries”
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“I don’t use filters”
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“I’m not on TikTok that much”
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“I don’t check who viewed my story”
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“I never Google myself”
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“My screen time is totally under control”
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“I don’t skip ads”
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“I only watch one episode a day”
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“I’ve never cried during a Pixar movie”
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“I don’t follow celeb drama”
Fitness, Health & Wellness Lies
These are the hilarious fibs we whisper to ourselves while holding a smoothie in one hand and a donut in the other.
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“I’ll start Monday”
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“I’m cutting back on sugar”
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“I love kale”
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“I walk 10,000 steps a day”
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“I meditate daily”
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“I don’t even miss fast food”
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“I’m doing a juice cleanse”
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“I stretch every morning”
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“I never skip leg day”
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“I’m a gym rat”
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“I don’t compare myself on Instagram”
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“I’m only having one glass”
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“I’m off caffeine”
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“I drink because I enjoy the taste”
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“This is a wellness journey”
