It’s not just that we’re distracted. It’s that distraction has become the default. Somewhere along the way, our attention stopped belonging to us. We lend it out all day long—to…

I used to think meaning only lived in the big moments. The birthday candles, the graduations, the goodbyes and homecomings. I waited for significance to arrive like a spotlight—loud, sure,…

It’s strange how often you can be somewhere and not really be there at all. You sit in a room and your mind travels three time zones away. You walk…